darkangel76 said:
psych80 said:
That sounds an awful lot like sleep apnea to me. If he's concerned about the CPAP machine you might remind him that there are alternatives so if it is sleep apnea it's not like he's doomed to be hooked to a machine every night. This site
http://www.ihatecpap.com/ is a good one when it comes to this.
Oooh! Thanks for the link! I'm going to show it to my hubs. At the very least make him read it and what not. I'm sick of him not listening and treating this as nothing. I mean, it's mild to moderate, but still. The way I see it, you never know if it might worsen or lead to something else. So wonderful! Thanks! <3
I didn't think I had sleep apnea either, for a while, until my wife confirmed the stopping-breathing-at-night thing, which is the classic defining characteristic of sleep apnea. If he does that regularly, I'd say it's more than 90% certain he's got it. And he would feel sooooo much better getting it treated.
Many people don't like the CPAP, but I personally think it's pretty awesome. It's a bit annoying, I suppose, at times, to have to have power for it, but the machine isn't large, the modern mas isn't cumbersome like the masks of just a few years ago were, and since I got used to using a sleep mask to block out light back when I thought my chronic fatigue was because of light interference, I had little problem with wearing the thing.
Just have him go in for a sleep study, it's really just a night in a hotel room. He has to get hooked up to some gear, but then you can just go to sleep like usual. I'm not sure, but they might even allow you to stay over with. With me, they woke me up after about an hour because I'd already had a dozen apnea episodes in that time.