AlphaWolfQuin
Pulsar
- Joined
- Nov 23, 2011
- Location
- Rhode Island
Thank you 
So far I've lost 45 pounds in the last 2 months I went from 215 and now I'm down to 165-170 I usually do push ups and sit-ups and push myself to do as many as I can. I started off with doing like 10 push ups and 13 sit ups a day 3 times a week now I'm doing about 20 to 25 push ups a day and about 100 sit ups a day broken into two parts like I'll do 50 in the morning and 50 before bed. I also walk around a lot and sometimes I'll jog. As soon as I get a gym membership I'll probably be doing a lot more but right now I make due with what I got lol carrying kids around the house helps too lol
So far I've lost 45 pounds in the last 2 months I went from 215 and now I'm down to 165-170 I usually do push ups and sit-ups and push myself to do as many as I can. I started off with doing like 10 push ups and 13 sit ups a day 3 times a week now I'm doing about 20 to 25 push ups a day and about 100 sit ups a day broken into two parts like I'll do 50 in the morning and 50 before bed. I also walk around a lot and sometimes I'll jog. As soon as I get a gym membership I'll probably be doing a lot more but right now I make due with what I got lol carrying kids around the house helps too lol