Fact: I have just dedicated myself fully to my best friend. She needs support right now. I am on 24 hour call and I have officially claimed myself to be her weight loss Drill SGT... at her request, that is. It will be difficult to tailor a workout regiment around her CP so I am going to focus more on nutrition and having her build up to take longer and longer walks.
I am so proud of her decision. It took a lot of courage for her to ask for my help. She is really embarrassed of her weight.
I think she's beautiful though, no matter her own opinion.