Thinking for a second he smiled at her. "If your really interested and willing to open your mind to anything, then lets go where it is quiet and dark and you can lie down." He led her to her bedroom and opened the door to let her in. Once inside he motioned for her to lie down on her bed. "Now just get comfortable and relax. I am going to put you through a relaxation therapy to help get you started."
He closed her blinds and closed the curtains. The room still had too much light so he put a blanket over the window to lock out most of the sun. Once he was satisfied with the light in the room he pulled a chair up to her bed and sat down next to her about at her hips. "you need to close your eyes and listen to my voice and nothing else. Empty your mind of everything and think only of the words i speak to you." He waited watching her breathing and her eyes. He could see them move under her eye lids. "Now to yourself not out loud repeat after me, My forehead is smooth and unwrinkled, my forehead is smooth and unwrinkled........"He let her do that a few times then went on..."my eyes and still and unmoving, my eyes and still and unmoving." He watched her eye lids..."You will feel your body respond to each command you give it as we continue just relax your mind and concentrate on that part of your body and nothing else. "
He continued down her body with her mouth her jaw her neck her breathing, her arms. " Your body is fully relaxed now and ready for you to go back. Take your mind back to a time where you felt comfortable and warm and safe." He gave her a beat or two and repeated that line. "if you can still hear my voice please move your right hand up and then back down for me." he waited to see if she would be able to respond to his request. She seemed to be completely relaxed and maybe asleep he wasn't sure which.
He closed her blinds and closed the curtains. The room still had too much light so he put a blanket over the window to lock out most of the sun. Once he was satisfied with the light in the room he pulled a chair up to her bed and sat down next to her about at her hips. "you need to close your eyes and listen to my voice and nothing else. Empty your mind of everything and think only of the words i speak to you." He waited watching her breathing and her eyes. He could see them move under her eye lids. "Now to yourself not out loud repeat after me, My forehead is smooth and unwrinkled, my forehead is smooth and unwrinkled........"He let her do that a few times then went on..."my eyes and still and unmoving, my eyes and still and unmoving." He watched her eye lids..."You will feel your body respond to each command you give it as we continue just relax your mind and concentrate on that part of your body and nothing else. "
He continued down her body with her mouth her jaw her neck her breathing, her arms. " Your body is fully relaxed now and ready for you to go back. Take your mind back to a time where you felt comfortable and warm and safe." He gave her a beat or two and repeated that line. "if you can still hear my voice please move your right hand up and then back down for me." he waited to see if she would be able to respond to his request. She seemed to be completely relaxed and maybe asleep he wasn't sure which.