- Joined
- Sep 10, 2021
- Location
- the crow's nest
I've tried keeping personal logs before, but it eventually gets lost and I stop maintaining it. Maybe here I can feel a little more obligated to write this stuff down.
This week marks the end of a month in the gym after a while. I started with three nights a week with a trainer, slowly whittling away at what I ate and trying to do right by me.
Somewhere at the end of week 3, I was assigned a new trainer. It's a bit different, circuit training. It kicks the ever-living shit out of me. This week I've changed things to where I go two nights with the trainer and two nights by myself as well as starting a strict meal plan that the trainer provided. It's.. less than fun, but it's not the worst thing in the world. Small portions, more meals, high value foods.. it makes sense.
I've been down this road before. Before I lost Dad I tried to do this, I think I lost twenty pounds or so. I gained it back and then some when he passed. Since November last year I've lost some 65 pounds, had to replace every article of clothing I own because it doesn't fucking fit anymore and even some of the stuff I have now is starting to not fit. There is a noticeable difference in my appearance and I'm kind of shocked because this didn't happen last time.
I'm not a small person, I'll never deny that.. and I'm not going to be a small person. I've got work to do, though and a lot of it. I'm 15 pounds from goal one and 35 pounds from goal two, and these are both weights I've never seen before while being consciously aware of it.
The gym is still intimidating, but it gets less so each day.. I still find the days on my own daunting, I'm settling in slowly.
My DMs are open if anyone wants to hear me prattle on more or has advice to share and doesn't feel like commenting on the thread
This week marks the end of a month in the gym after a while. I started with three nights a week with a trainer, slowly whittling away at what I ate and trying to do right by me.
Somewhere at the end of week 3, I was assigned a new trainer. It's a bit different, circuit training. It kicks the ever-living shit out of me. This week I've changed things to where I go two nights with the trainer and two nights by myself as well as starting a strict meal plan that the trainer provided. It's.. less than fun, but it's not the worst thing in the world. Small portions, more meals, high value foods.. it makes sense.
I've been down this road before. Before I lost Dad I tried to do this, I think I lost twenty pounds or so. I gained it back and then some when he passed. Since November last year I've lost some 65 pounds, had to replace every article of clothing I own because it doesn't fucking fit anymore and even some of the stuff I have now is starting to not fit. There is a noticeable difference in my appearance and I'm kind of shocked because this didn't happen last time.
I'm not a small person, I'll never deny that.. and I'm not going to be a small person. I've got work to do, though and a lot of it. I'm 15 pounds from goal one and 35 pounds from goal two, and these are both weights I've never seen before while being consciously aware of it.
The gym is still intimidating, but it gets less so each day.. I still find the days on my own daunting, I'm settling in slowly.
My DMs are open if anyone wants to hear me prattle on more or has advice to share and doesn't feel like commenting on the thread