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Stream of consciousness and perhaps even some insight...

I think your son is very lucky to have you, even if you feel like you've "slipped" to fall prey to how overwhelming things can get. It gives you that special bit of insight into what he's going through and from the sounds of things, that connection, probably means a lot to him to have you understand and sort of on his level, even if you guys get stressed and overwhelmed together about something. Sorry you had a rough day, both of you.
 
Building new habits and changing internal dialogue is so hard. You can do it! :heart:

*starts singing Just Keep Swimming*
 
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